ZUUUM

CLUB CYCLING

Welcome to ZUUUM.  We offer information, skills development and great days cycling at our ZUUUM Club Cycling Clinics and Meets.

Designed for cycling enthusiasts that want more, ZUUUM brings tips and techniques from great coaches so you have more fun in the sport you love.

And when you're ready to ride in a ZUUUM Meet, you'll experience cycling like you never have before.


ZUUUM RATING:  871

 

ZUUUM RANKING:  Bold Orange


This is your ZUUUM rider badge. Bold Orange is an black Z on a orange badge. This is the ZUUUM rating for a very competitive cyclist. Bold Orange is 750 to 1000 ZUUUM score.

This is your ZUUUM rider badge.

Bold Orange is an black Z on a orange badge.

This is the ZUUUM rating for a very competitive cyclist.

Bold Orange is 750 to 1000 ZUUUM score.


ZUUUM RIDER POWER PANEL

ENDURANCE POWER:  218 WATTS or 2.61 W/KILOGRAM

BURST POWER:  385 W or 4.61 W/kg

EFFECTIVE POWER:  201 W or 2.41 W/kg

Weight:  183 pounds or 83.5 kilograms


ZUUUM RIDE REVIEW

32 MILES - 1 HOUR 45 MINUTES - 1400 CALORIES BURNED

You established a great ZUUUM rating, coming into ZUUUM at BOLD ORANGE, a ZUUUM category full of contenders.  Great days await and you'll be mixing and mingling with former pros and top coaches at ZUUUM events from rides to races to exclusive challenges.

 Your Ride

You maintained a strong cadence of 86 rpm on average.  Well done! 

You gave yourself time to recover after periods of exertion.  Impressive given the average 19 mph speed of the ride. 

You managed your effort well from beginning to middle to end delivering power consistently throughout your ride. 

You had a great ride and pressed close to 20 mph, given the wind, this is a job well done.  

Your Route 

The elevation change was not a factor in this ride. 

The distance was not a factor in this ride. 

The wind was harsh and you powered through!  Well done! 

Your Result 

You show great stamina, especially given the windy ride. 

You are with some strong cyclists.  Sure there are stronger and lighter cyclists but ZUUUM is about the power in you.  You can master riding in your bracket and thoroughly enjoy the competition in Bold Orange.  Make no mistake, you are an accomplished rider.  With your new power meter you should be able to have many great days in the Bold Orange level, or, if you want to, train and go up a level.  Either way, you're ready to ZUUUM! 

Notes:

You hammered 30% of the time and spent 46% of your time in your effective power zone.  You spent the remaining 24% of the ride time resting and recovering.  

Take your heart rate strap next time to earn a certified ZUUUM rating... certified ZUUUM ratings need heart rate data. 

GREAT WORK!  KEEP ZUUUMING!

 

 

V Revolution Inc.